Reading Time: 3 minutes Why did I say that? What was I thinking? We’ve all had this experience. Maybe you get caught up in the emotion of the moment and you say something you regret. Or maybe it was an action that you took without thinking. Habits are like that. One minute you are sitting firmly in the driver […]
Using Mindfulness To Conquer Negative Emotions Read More »
Reading Time: 4 minutes We’ve all experienced failure. It can be so frustrating when you have put a lot of time into an activity, considering all the angles, and then game time comes and things do not go according to plan. How could this happen? What did I miss? If we aren’t careful, in the post-failure aftershock we’ll take
A Baby’s Guide To Failing With Self-Confidence Read More »
Reading Time: 4 minutes When action-oriented people feel stuck, there are two fairly common (but frequently counterproductive) ways they seek feedback to get motivated again. See if either of these sounds familiar… Common Get-Unstuck Strategy #1) Reach out to friends who are also stuck to talk it through. This can help you feel genuinely heard and understood by your
Comparison Stealing Your Motivation? Do This Instead… Read More »
Reading Time: 2 minutes It can be so frustrating when you have a habit that you KNOW you shouldn’t do and you really want to stop, but just can’t seem to get a handle on it. Personally, I think everyone has their “drug of choice” so-to-speak. That thing that calls to you even though you tell it no… at
The Most Fun You’ve Ever Had as a Schizophrenic… Read More »
Reading Time: 4 minutes It can be painful to get critical feedback from someone that you care about. After all, we are all out there doing the best we can with what we’ve got. No one is perfect. We are bound to make mistakes. It’s not like life comes with a user manual, am I right? Every time someone
Don’t tell me what to do! A personal story… Read More »
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