Ben Easter

When you eliminate the zero-sum mindset, the world stops being a to-do list & starts being a canvas.

Reading Time: 5 minutes Imagine this, you’re at a party, and you witness your partner having a lively conversation with a stranger that’s been going on for an hour now. How do you feel?  The instinctive response to such a situation, for many, is that of a threat. Along with that, many have feelings of self-doubt and insecurities, eventually …

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Fear of Failure (And How To Overcome It)

Reading Time: < 1 minute Today’s topic might be a hard one. We’re going to look at failure. (Yikes! No one enjoys feeling like a failure.) Let me preface this by saying, I am not a baseball person. If you’re a die-hard baseball fan and have thoughts after this post, drop a comment, I’d love to hear from you! Let’s dive in.

How to Start a New Habit

Reading Time: 2 minutes Beginning a new habit can be frustrating because we don’t see immediate progress. Let’s be honest – we LOVE to see the fruit of our labor right away. I’m going to teach you a little trick to starting a new habit AND keeping it. Let’s dive in.

women's fitness class

What To Do With a Broken Habit

Reading Time: < 1 minute Have you ever disappointed yourself? Disappointment is something we all experience, especially when we are trying to create new habits and routines. Maybe you’re like me, and you’ve been nailing your new habit. And then, all of a sudden you missed a day. Oh man! It’s SO easy to immediately beat ourselves up over it. But what if we didn’t?

disappointed

Why What You’re Doing Hasn’t Worked Yet…

Reading Time: 3 minutes There is a common question amongst my fellow self-help junkies that essentially boils down to this: I’ve read all the books, I’ve done the seminars, I’ve listened to all the podcasts… why haven’t I seen the changes happen in my life?  Let me tell you a quick story… The Young Man and the Master Carpenter There …

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Photo by Priscilla Du Preez on Unsplash

Make Every Conversation Buzz with These Connection Tactics (part 3)

Reading Time: 2 minutes In part one of this series on provocative conversations we discussed mining small talk for conversational gold, in the second part we explored how to find topics with universal appeal, in this section we will get a bit more playful with some conversational games you can play to increase engagement… Technique the Third — Conversational …

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