Reading Time: 7 minutes Telling Compelling Stories Isn’t Complicated — Here are 3 ways to tell a your story so that it connects. By now, we’ve all heard the advice that storytelling is pretty useful. Stories seem to function as some sort of social panacea. They help sell, they build leadership, they create romantic attraction, entertain, engage, and generally […]
3 Practical Keys to Telling Stories That Connect Read More »
Reading Time: 3 minutes Why did I say that? What was I thinking? We’ve all had this experience. Maybe you get caught up in the emotion of the moment and you say something you regret. Or maybe it was an action that you took without thinking. Habits are like that. One minute you are sitting firmly in the driver
Using Mindfulness To Conquer Negative Emotions Read More »
Reading Time: 4 minutes We’ve all experienced failure. It can be so frustrating when you have put a lot of time into an activity, considering all the angles, and then game time comes and things do not go according to plan. How could this happen? What did I miss? If we aren’t careful, in the post-failure aftershock we’ll take
A Baby’s Guide To Failing With Self-Confidence Read More »
Reading Time: 5 minutes If you want to reprogram your brain, this is how you write the “code.” We all have those nagging, doubting thoughts that sometimes come up when you are trying to do something meaningful. You can’t do that, you aren’t x enough… I’ll never be the kind of person who can just… The world just doesn’t
What if your brain could go to the gym? Read More »
Reading Time: 2 minutes It can be so frustrating when you have a habit that you KNOW you shouldn’t do and you really want to stop, but just can’t seem to get a handle on it. Personally, I think everyone has their “drug of choice” so-to-speak. That thing that calls to you even though you tell it no… at
The Most Fun You’ve Ever Had as a Schizophrenic… Read More »
Reading Time: 4 minutes It can be painful to get critical feedback from someone that you care about. After all, we are all out there doing the best we can with what we’ve got. No one is perfect. We are bound to make mistakes. It’s not like life comes with a user manual, am I right? Every time someone
Don’t tell me what to do! A personal story… Read More »
Reading Time: 2 minutes Sometimes people ask me why I’m a coach. What would drive someone to devote their life to helping other people accomplish their goals? Wouldn’t you just rather be a barber or something? And I say no, imaginary human that I just made up as an example for this post, I would not rather be a
The Selfish Coach…? Read More »
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