Installing New Beliefs

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What if your brain could go to the gym?

Reading Time: 5 minutes If you want to reprogram your brain, this is how you write the “code.” We all have those nagging, doubting thoughts that sometimes come up when you are trying to do something meaningful. You can’t do that, you aren’t x enough… I’ll never be the kind of person who can just… The world just doesn’t […]

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The Most Fun You’ve Ever Had as a Schizophrenic…

Reading Time: 2 minutes It can be so frustrating when you have a habit that you KNOW you shouldn’t do and you really want to stop, but just can’t seem to get a handle on it. Personally, I think everyone has their “drug of choice” so-to-speak. That thing that calls to you even though you tell it no… at

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Don’t tell me what to do! A personal story… 

Reading Time: 4 minutes It can be painful to get critical feedback from someone that you care about. After all, we are all out there doing the best we can with what we’ve got. No one is perfect. We are bound to make mistakes. It’s not like life comes with a user manual, am I right? Every time someone

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Is This Sneaky Trap Stealing Your Power?

Reading Time: 2 minutes Let me ask you a tricky question. Would you rather live in a world where everything is a result of fate and you have absolutely no free will, or a world where you have ultimate free will, and nothing at all is predetermined? At first glance this might seem like a silly question. After all,

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The Selfish Coach…?

Reading Time: 2 minutes Sometimes people ask me why I’m a coach. What would drive someone to devote their life to helping other people accomplish their goals? Wouldn’t you just rather be a barber or something? And I say no, imaginary human that I just made up as an example for this post, I would not rather be a

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