Reading Time: 3 minutes There is a common question amongst my fellow self-help junkies that essentially boils down to this: I’ve read all the books, I’ve done the seminars, I’ve listened to all the podcasts… why haven’t I seen the changes happen in my life? Let me tell you a quick story… The Young Man and the Master Carpenter There […]
Why What You’re Doing Hasn’t Worked Yet… Read More »
Reading Time: 4 minutes Why do I often suffer from difficulty in decision making? Imagine you are setting out on a road trip. Your bags are packed, you got great tunes, and you got munchies for the road… and a long journey ahead of you fully of choices big and small. Life is a lot like that road trip
3 Essential Questions in Your Decision Making Process Read More »
Reading Time: 3 minutes Why did I say that? What was I thinking? We’ve all had this experience. Maybe you get caught up in the emotion of the moment and you say something you regret. Or maybe it was an action that you took without thinking. Habits are like that. One minute you are sitting firmly in the driver
Using Mindfulness To Conquer Negative Emotions Read More »
Reading Time: 2 minutes It can be so frustrating when you have a habit that you KNOW you shouldn’t do and you really want to stop, but just can’t seem to get a handle on it. Personally, I think everyone has their “drug of choice” so-to-speak. That thing that calls to you even though you tell it no… at
The Most Fun You’ve Ever Had as a Schizophrenic… Read More »
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